One of the hardest things in life to do should be simple but is sometimes extremely difficult. I am talking about speaking up to ask for help, in this post we are specifically talking about when you are struggling with mental health. There are many concerns and fears...
Social Media has become a big part of our everyday lives, none more than Facebook. Facebook keeps us connected with all of our friends, family, and relatives. We can see a friend’s birthday pictures, chat with relatives in another country, post thought-provoking...